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15 new fashionable hairstyles, simple and beautiful, make you more addicted to cutting.

Women are fickle, as we can see from their hairstyles. Basically, every once in a while, they will go to the hair salon for a new hairstyle and find their own different beauty. Today, they have brought you 15 new fashionable hairstyles, which are simple and beautiful, making people more and more addicted.

Half-covered ears with short hair looming out of the ears are simple and fashionable, and bangs on the forehead retain a certain sense of quantity, which looks both age-reducing and textured.

Short hair can be said to be synonymous with ever-changing, especially the short hair with rich layers, which can present a very three-dimensional shape with hands and is fashionable and handsome.

If a woman’s hair is too short, it sometimes looks too neutral, but when it is long, it doesn’t look neat enough. Then you can try this kind of short hair with hanging ears, which is both soft and neat and suitable for most women.

Good-looking short hair can’t be separated from fashionable hair color. If you hang short hair, you can choose to match brown-red hair dyeing, which can not only increase the luster of hair, but also play a role in whitening the skin. The effect is beautiful and people like it more and more.

With creative hair dyeing, the effect is also very good, such as doing some bright highlights around bangs and ears, which will immediately give you a unique style and personality.

Soft hair cut one-size-fits-all bob, with neat bangs, is simple and pure but very stylish. Youth and fashion make people look smaller and smaller, and beauty is like 18 years old.

If you want to add a feminine style to the bobo head, you can consider trimming some layers at the end of the hair properly, so that it won’t look so monotonous, and the slightly buttoned shape is particularly thin-faced.

Coupled with a bangs about the length of Qi Mei, the trimmed layers should not be too thick, and keep a refreshing feeling, revealing the forehead faintly, naturally soft and particularly beautiful.

Of course, if you want to have a better fluffy effect, you can consider using a big barbell to perm your hair, so that the inner buckle effect of the hair end will be more obvious and the feminine temperament will be more in place.

Bobo hair style can also choose to dye the whole hair in dark brown, which is not exaggerated but very fashionable, with a small amount of highlights on one side. The three-dimensional fashion is very interesting and beautiful.

Hairstyles with bobo head length can be said to be suitable for ladies of different ages and younger ladies. When perming, the curl is too much, and the fluffy effect is OK, simple and fashionable.

Older ladies can curl up a little more, which makes them look more charming and can highlight the elegance of mature women, which makes people never tire of watching them.

If you have very little hair, you can also consider perming it with small curls, so that the fluffy shape can increase your hair several times, and at the same time, it is also foreign, which makes people like it more and more.

Curly hair styling is actually more suitable for female friends with shoulder length, because such a long curly hair makes people look particularly gentle and fashionable, especially when the curly hair hangs down, which can make the whole facial features get a good softening effect. At the same time, the outline of bitter fleabane bitter fleabane has the effect of face-lifting, which is simply addictive.

The permed hair forms even undulating waves, which looks a little retro, elegant and charming. I don’t know if it’s your favorite style. If you want to see more popular market hairstyles, don’t forget to pay attention to me.

I need you to be my friend, because you know how to listen to me and pay attention to me, thank you, and I hope you and I will go together in the future hair style.

Messi’s eight golden balls will be dominated by enjoying football. Who will open a new chapter in world football in the future?

In the early morning of October 31, 36-year-old Messi won the Golden Globe Award in 2023, which was the eighth time in his career, setting a new record for the number of awards held by himself.

Messi’s 8-seat golden ball plus body according to IC photo

There is no doubt that Messi won this year’s Golden Globe Award. After all, the performance reference time of this Golden Globe Award is from August 2022 to July 2023, and FIFA World Cup Qatar 2022 is in the selection range. After leading Argentina to win the World Cup at the end of last year, Messi, who won the Golden Globe Award in the World Cup, was considered as the only winner of this year’s Golden Globe Award, not to mention that he also won the Ligue 1 and French Super Cup titles last season, and the Golden Globe Award was well deserved.

After Messi set a record of eight Golden Globe Awards, which is unprecedented and highly probable, there are two topics that the outside world is more concerned about-is this Messi’s last Golden Globe Award? Who is the next person to win the Golden Globe Award?

For the first question, Messi’s close friend Dosetti gave a positive answer on social media, saying:"The eighth and last one."Messi also said in an interview after winning the prize: "It’s incredible to win eight Golden Globes, and the rest of the time will enjoy the happiness brought by football with peace of mind." Indeed, for Messi, awards, honors and goals are no longer the goals pursued by the 36-year-old himself. He has written a legend in the history of football, and the name "Messi" has even become synonymous with football, inspiring countless young people to follow his example and bravely pursue their dreams.

For Messi, who entered the end of his career, the last player time should be to fully enjoy the game. It is for this reason that he chose to play in Miami International of the American Professional League, instead of going to Saudi Arabia for gold like Cristiano Ronaldo and Neymar. It is precisely because he is far away from the international mainstream football field of vision that it is extremely difficult for Messi to win the Golden Globe Award again in the future, unless he can lead the Argentine team to successfully defend the title in the 2026 World Cup at the age of 39. It is extremely unlikely that Messi will win the Golden Globe Award again with the performance of the AFL-he is the first Mr. Golden Globe in the 27-year history of the AFL, but he won the Golden Globe Award this year but it has nothing to do with the AFL.

Beckham presented Messi with the 8 th Golden Globe Award according to IC photo.

There are many speculations about the next Golden Globe winner. In the top three of the Golden Globe Awards, Harland and Mbappé ranked behind Messi. In his acceptance speech, Messi also mentioned two competitors, saying, "Harland and Mbappé will win the Golden Globe in the future. As I said, Harland also deserves this prize. He won the Premier League and the Champions League, and he is also the top scorer. Today, this award may be yours in the future, and I believe you will win it in the next few years! "

Of course, we can’t forget the hot Real Madrid midfielder Bellingham recently. His superb performance in Real Madrid this season has made many people regard the 20-year-old English midfielder as the next Golden Globe winner. But on the whole, Mbappé should be the biggest candidate for the "new king" of football after Messi, and besides its own strength, there is also the bonus of the French team. Now, Mbappé’s biggest shortcoming is that Paris Saint-Germain has dragged down his club data. If Mbappé can join Real Madrid in the future, it should not be surprising that he will win the Golden Globe Award in the future with the help of Real Madrid and French teams and his personal ability.

2024 is the European Cup year, and next year’s Golden Globe Awards will definitely refer more to the players’ performance in the European Cup and the Champions League. From this point of view, both Bellingham and Mbappé have great opportunities. Harland’s biggest disadvantage is that the Norwegian team has already decided to miss the European Cup in 2024. Even if it kills all sides in the club competition, it can’t appear in the European Cup, which will make Harland lose a lot of points. In the past 2022/2023 season, Harland’s performance was outstanding. He won the Champions League, the Premier League and the FA Cup with Manchester City, personally won the European Golden Boot, the Champions League Golden Boot and the Premier League Golden Boot, and was elected as the best player and the best young player in the Premier League. However, due to Messi’s performance in the World Cup, he still beat Harland.

The national team is undoubtedly the biggest shortcoming of Harland’s future "king-sealing". The overall strength of the Norwegian team is limited, and it is difficult to achieve a historic breakthrough by relying on a few world-class players such as Harland and Ed. Therefore, the biggest possibility for Harland in the future is to hit the Golden Globe Award by virtue of its performance in the League and the Champions League in the "small football year" where there is neither the World Cup nor the European Cup.

With Messi and Cristiano Ronaldo away from the mainstream league, the "Mero era" has come to an end. Even after Messi won the World Cup and eight Golden Globes, even Cristiano Ronaldo is hard to stand side by side with him in historical positioning. Next, someone is bound to open a new chapter in world football. At that time, whether it is "brilliant" or "outstanding", it is worthy of fans’ expectation.

Red Star journalist Jison

Editor Ou Peng

(Download Red Star News, and get a prize! )

Head domestic beauty big PK, who is stronger?

The momentum of international big names has not diminished. What can the head of domestic products spell from the 2022 financial report?

Since last year, the trend of head domestic beauty cosmetics and international big names "positive" has surfaced.

According to the financial report, in 2022, international beauty companies such as L ‘Oreal, Beiersdorf, Coty and LVMH achieved more than 15% revenue growth, and the growth momentum in the China market continued unabated.

At the same time, the domestic beauty cosmetics represented by Polaiya, Winona, Run Baiyan and Quardy are also constantly advancing with their product strength and scientific and technological strength, and the ranking rate in double 11 and other big promotion lists continues to increase, and the market competition between international brands and domestic beauty cosmetics is becoming increasingly fierce.

Recently, the 2022 performance of head listed companies such as Polaiya, Huaxi Bio, Betani and shanghai jahwa has been fully announced. According to the financial report, the revenues of Polaiya, Huaxi Bio and Betani have increased by more than 20%, which is better than the market.

According to the data of the National Bureau of Statistics, last year, the total retail sales of cosmetics above designated size in China’s consumer goods was about 393.5 billion yuan, down about 2.25% year-on-year. In the fierce market competition, the differentiation period of beauty companies has arrived. Under the market trend of changing from flow bonus to quality bonus, high-quality development has become an important direction for major brands and companies to adjust their strategies.

According to the observation of Cosmetics Daily, at present, Polaiya, Huaxi Bio, Betani and shanghai jahwa are all in different stages of multi-brand matrix building for the sake of improving their anti-risk ability or seeking the second growth curve.

At present, in addition to the main brand Polaiya, Polaiya has also cultivated several sub-brands, such as Caitang, Yuefu, Off&Relax, which are respectively positioned as professional makeup, oily skin care and high-end care for new national makeup artists.

Since entering the C-end in 2018, Huaxi Bio’s multi-brand operation ability has been verified, and it has run out of two billion-level brands, Runbaiyan and Quady. In 2022, there were nearly 10 single products with sales exceeding 100 million yuan. At present, Huaxi Bio’s four functional skin care brands, Runbaiyan, Kwadi, BM Muscle Activity and Mibel, have entered the stage of large-scale development and formed a differentiated technical route.

Among them, Runbaiyan inherited the highest technical level and latest research results of Huaxi Bio in the field of hyaluronic acid, upgraded its brand positioning, and put forward the concept of "hyaluronic acid technology repair aesthetics" with "repair" as its core effect; Quadi focuses on the anti-aging track; Mibel aimed at sensitive muscles; BM muscle activity locates people with oily skin.

This year, under the brand matrix strategy of "focusing on the main brand Winona and expanding the sub-brands", Betani is also gradually improving the market position of Winona Baby, Kewan and Bevertin, and looking for the second growth curve.

Shanghai jahwa, which owns brands such as herborist, Yuze, Liushen, Diancui, Meijiajing, Gough, etc., has also formed stable and differentiated brand assets, and continues to focus on the upgrading iteration of main brands such as herborist, Yuze and Gough.

With the evolution of consumers’ cognition of cosmetics and the continuous improvement of cosmetics laws and regulations, the era of producing products in the workshop and selling hope in the market has become history. Since the implementation of "Evaluation Standard for Cosmetic Efficacy Claims" in May 2021, China cosmetics have ushered in the first year of efficacy, and the whole beauty industry has entered a critical moment of "technical competition".

In 2022, the research and development expenses of head beauty companies continued to climb. Huaxi Bio is a biotechnology and biomaterial company, and its R&D investment in the domestic beauty industry is far ahead, reaching 388 million yuan in 2022, up 36.52% year-on-year; Betaine’s R&D expenditure was 255 million yuan, up 124.96% year-on-year; Polaiya invested 128 million yuan in R&D, a year-on-year increase of 67.15%.

Last year, in the field of beauty research and development, the world’s leading technology synthetic organisms became an important landing tool for domestic and foreign brands to seize the beach. "Synthetic biology is the most basic discipline leading to future technology, and it even surpasses chips in the dimension of global competition." Zhao Yan, chairman and general manager of Huaxi Bio, once said.

In recent years, domestic and foreign beauty companies have continued to overweight synthetic biology. In August last year, Shiseido accelerated the layout of synthetic biology by investing in Chuangjian Medical. In July last year, L ‘Oré al joint investment institutions and Blue Crystal Microbes jointly launched the Tiangong Kaiwu Bio-economic Industry Acceleration Platform, which is also an exploration of synthetic biology.

It is worth noting that Huaxi Bio was one step ahead and laid out synthetic biology as early as 2018. At the beginning of many beauty companies, Huaxi Bio has now completed all the links of "platform-talent-technology-transformation" needed by synthetic biology. Last year, Huaxi Bio-International Innovation Industrial Base of Synthetic Biotechnology settled in Daxing, Beijing, and put it into use, and comprehensively laid out the industrial system of bioactive substances around six categories of substances: functional sugar, amino acid, protein, polypeptide, nucleotide and natural active compounds.

According to the financial report, by the end of last year, the R&D team of Huaxi Bio-Beijing International Innovation R&D Center for Synthetic Biology had introduced more than 50 researchers from Chinese Academy of Sciences, Tsinghua University, Cornell University in the United States and Chalmers Institute of Technology in Sweden, and set up five synthetic biology R&D studios, a fermentation optimization platform, an application R&D studio and platform management to provide intellectual support and technical support for the synthetic biology industry.

In terms of product strategy, creating a large single product with long life cycle and high repurchase is becoming the common choice of head beauty companies such as Polaiya, Huaxi Bio and Betani.

"In addition to enhancing brand awareness, the significance of big items for beauty companies lies in the optimization of production costs and the reduction of brand communication costs." Fan Yuan, vice president of Huaxi Bio-business, told Cosmetics News at the 2022 financial report communication meeting.

Last year, shanghai jahwa’s herborist brand solved the problem of product series dispersion, and created four series of product lines by continuously simplifying the focus, among which the cumulative sales of the new Taiji line’s single product of water mark exceeded 100 million yuan.

In 2022, Polaiya also continued to deepen the "big single product strategy", expanded and upgraded the product categories and efficacy of the three family series of Double Antibody, Ruby and Yuanli, and introduced new products such as Yuanli Cream and Yuanli Mask, and upgraded the nightlight Eye Cream, Ruby Cream and Yuanli Essence, and successively launched version 2.0.

According to the financial report, last year, all major brands of Huaxi Bio completed the creation of one or more large single products or series of large single products. Among them, a product of BM muscle active brown rice water reached a revenue of over 400 million yuan in 2022. This year, Runbaiyan deepened the strategy of large single product, and under the idea of "layered repair and precise targeting", the products were sorted into three series: light damage repair series, barrier repair series and repair time series.

For beauty brands, it is not easy to create large items, which requires strong scientific and technological support and targeted R&D layout. For example, around the development of Winona special cream and other products, Betani has completed clinical research and effect observation of dermatology in 63 hospitals; Behind BM muscle-activated brown rice water is Huaxi’s innovative experience in the field of biological fermentation for more than 20 years. Runbaiyan’s hyaluronic acid secondary polishing essence series products have been iterated to version 3.0. In addition to the innovative application of medical technology, the world-leading hyaluronic acid technology is indispensable.

In the supply chain construction, domestic head beauty companies are improving their own production capacity, reducing the dependence on entrusted processing mode, and accelerating into the intelligent manufacturing stage.

At the end of 2022, Polaiya cooperated with Hangzhou Unicom to deploy 5G SA (Independent Networking) room subsystem for the AGV operation area of Polaiya factory, so as to realize the full coverage of 5G signals in the AGV operation area of the factory. In March this year, Betani invested nearly 500 million yuan, and the new central factory, which took nearly three years to build, was officially completed and put into operation, with an annual output value of 5 billion yuan.

As a platform enterprise of the whole industrial chain, from bioactive raw materials to medicines and health consumer goods, Huaxi Bio has always stressed that it is necessary to control the whole industrial chain in its own hands, covering key links such as technology and raw materials, pilot transformation and terminal market transformation, and the safety, stability and high efficiency of the industrial chain provide a strong backing for the production of skin care products. Since 2018, Huaxi Bio has been planning and starting Industry 4.0. At present, its production lines in Jinan, Chaohu, Tianjin, Haikou and other places have all been commissioned and used.

Conclusion:

With the younger generation of consumers’ recognition of domestic products with high cost performance and high quality, domestic beauty brands have ushered in a window of rapid growth. In the future, in the more fierce competition with international brands, if we want to maintain and enhance the market competitiveness, domestic beauty products should be forged by more scientific and technological strength besides products.

Based on the summary of the business strategies of domestic head beauty companies such as Polaiya, Huaxi Bio, Betani and shanghai jahwa, Cosmetics News believes that domestic brands need to have the following five abilities to achieve high-quality growth and resilient development.

1. Accurate and differentiated brand positioning.

2. Strengthen the insight into the real consumer demand and improve the agile product development system of "insight-R&D-verification".

3. Focus on innovation at the bottom, build large single products with long life cycle and build brand power from scientific and technological strength.

4. Pay attention to frontier technical fields such as synthetic biology, and build up competition barriers through independent raw material development.

5. Move towards intelligent manufacturing, improve its own production capacity, and reduce the dependence on entrusted processing mode.

How to practice swimming, how long to practice and how far to swim.

(Circle cards have been added here, please go to today’s headline client to check)

Now more and more swimmers come to the swimming pool to exercise, and you can see many people doing fitness exercises at different time periods every day. Some people exercise in the morning, some at noon and some at night. As for when is the best time to do fitness exercise in a day? This has always been a controversial topic, and today Xiaobian will talk to you about this topic.

When is the best time to swim in a day?

  • Exercise in the morningWhen people wake up in the morning, they have consumed almost all the food they ate last night. At this time, the human body is in a state of hypoglycemia and there is not much glycogen in the body. At this time, fitness exercise (aerobic exercise) will use more fat to supply energy to the body, and the weight loss effect will be better.
  • Exercise after lunch breakSome people like to exercise after lunch break at noon, because at this time the human body eats and rests (breakfast, lunch and lunch break. ) The time when the muscle speed, strength and endurance of the human body are in a relatively optimal state, if you exercise during this time, especially the fitness crowd who gain muscle and weight, you will get better fitness effect.
  • Exercise after workAnd some people like to go to the gym to exercise after work, which is about 6 o’clock in the evening. Because this will help to relieve the pressure of work in a day and relax the mood better.
  • Exercise at nightSome people like to do fitness exercises at night, because at this time, the flexibility and flexibility of the muscles and joints of the human body are the best. Then rest for 1-2 hours after exercise, and then go to sleep, you will feel that the quality of sleep is very high and it is easy to fall asleep.

All the above studies show that swimming can increase bone density and prevent bone loss and osteoporosis, which is of great practical significance for improving the health level of the elderly.

So, when is the best time to do swimming exercise in a day? In fact, there is a good way to verify whether the time of one day’s exercise is the best. If you feel full of energy, good appetite, good sleep quality and quiet pulse after a period of exercise, the number of beats per minute is almost the same as before or slows down. This shows that your current amount of exercise and the timing of exercise are very suitable. On the other hand, if you often feel sleepy and sleep badly after a period of exercise, get up early to measure your pulse, and the number of beats per minute is more than 6 times than before, which shows that you exercise too much or choose the wrong time for exercise.

In fact, when the daily fitness exercise is arranged, it still depends on the individual’s specific work and life time. However, it is best to arrange the time of fitness exercise at the same time. If there are no special circumstances, don’t change it casually. Because the fixed time of fitness exercise every day can make you have the desire to exercise and develop good exercise habits, which is more conducive to the conditioned reflex of the internal organs of the body, so that people can quickly enter the state of exercise, provide enough energy for fitness exercise and achieve better fitness results.

2/ How many meters can I swim at a time to achieve the best weight loss effect?

Swimming is a whole-body exercise, which can not only lose weight, but also keep your tall and straight posture, so that you can easily shape your S-shape. When swimming, people’s metabolism is very fast, which can consume 1100 kilojoules of heat in 30 minutes, and this metabolic rate can be maintained for a period of time after you leave the water. So how many meters can swimming last to effectively shape your body?

  • How long will it take to lose weight by swimming?Swimming lasts more than 20 minutes. If you just swim in the water, no matter how long you soak, it will have no effect.

  • The best time to lose weight by swimmingIn addition, don’t swim too long. Soaking in the water for a long time is very harmful to the skin. And if you don’t move in the water, it is easy for your joints to be stimulated by cold, and your body resistance will drop, which is not conducive to fitness.

  • The best heart rate for swimming to lose weightGo all out to keep the heart rate at about 80% of the maximum heart rate when swimming. In order to ensure this standard, count how many times the pulse jumps in 6 seconds every swimming period, followed by a 0 is the heart rate of 1 minute. Paying attention to your own data is one of the main factors to motivate yourself.

Swimming to lose weight, combining speed and speed is effective. However, for most people, it is difficult to swim fast in the whole course, so we might as well swim slowly and then quickly, and then swim slowly and then quickly, in this way to improve the sports effect.

According to the convention, experts suggest that the length of each swimming exercise for healthy people under the age of 35 should be 2000~2500 meters; People aged 35 to 50 should swim at a distance of 1,500 to 1,800 meters at a time; Older people over 50 years old should choose 1,000 ~ 1,200 meters according to their physical condition, and they should swim 2~3 times a week. If they persist for 3 months, they will definitely have a good slimming effect. Interesting and easy-to-understand ways to lose weight in swimming Using kick boards, kick boards, paddles, flippers and other water swimming tools will not only help burn more calories, but also exercise the muscles of limbs, and at the same time increase swimmers’ interest in swimming.

In order to avoid injury during swimming, remember to do some warm-up and stretching exercises before entering the water.

Sinan, Guizhou: Primary medical care improves quality and efficiency. The masses have good "medical support" at their doorstep.

"Reach up slowly, shake hands hard, and keep exercising like this, which will help you recover." Wu Yunfeng, a Chinese medicine acupuncturist, is giving rehabilitation guidance to patients in Shagou Branch of Yingwuxi Town Health Center in Sinan County. Here, there is an endless stream of patients who come to see a doctor and have an infusion check.

Shagou Branch of Parrot Creek Health Center newly put into use this year. Photo by Sun Lei

In recent years, Sinan County has taken "improving ability, providing excellent service, strengthening medical treatment and ensuring health" as the starting point, and built, reformed and upgraded many primary medical and health institutions by means of improving medical level, health education, complete infrastructure and policy implementation guarantee, continuously strengthened the construction of primary medical and health services, and made efforts to solve the problems of "it is difficult to see a doctor" for the masses, so that the people can get medical treatment at "home" with more security.

As a newly put into operation this year, Shagou Branch of Yingwuxi Town Health Center has provided great convenience to the surrounding people. Tian Weigao, a villager with chronic diseases in Taxi Village, used to go to Yingwu Town Health Center for treatment every few days. Because of his old age, he was physically and mentally exhausted from the commute.

"My hand is an old problem. It used to be troublesome to go to the town. It was a long journey and delayed time. It was not convenient to take a car when I was old. Now it’s okay. It’s convenient to come to Shagou, and it saves a lot of trouble. Doctors in hospitals are also familiar with it." Tian Weigao, who has just finished rehabilitation training, is very satisfied.

Experts from Sinan County People’s Hospital went to Tingziba Health Center to carry out technical training. Photo by Yang Yongfeng

After Shagou Branch was put into use, Yingwu Town Health Center sent a number of key doctors and nurses to the branch for consultation, and opened many departments such as outpatient service, hospitalization and traditional Chinese medicine physiotherapy, which could meet the diverse needs of the masses.

It is understood that the Shagou area where Shagou Branch is located has a large permanent population and is relatively concentrated, and the local people have a great demand for medical treatment. In order to solve the problem of villagers’ medical treatment, this year, the health department of Sinan County, in combination with the actual situation, allocated medical resources and made great efforts to promote the Yingwuxi Town Health Center to open a branch to the village, which can achieve more than 15,000 people in 15 surrounding villages to seek medical treatment nearby. At the same time, in addition to routine treatment, Shagou Branch has also carried out physical therapy projects such as cupping, acupuncture and moxibustion in traditional Chinese medicine, equipped with inspection equipment such as B-ultrasound machine and electrocardiogram machine. Through system networking, people can have an examination in the morning and get results in the afternoon, so that people can not only "have" but also "excellent" medical treatment at their doorstep.

The doctor of Tingziba Town Health Center diagnosed the patient’s condition. Photo by Yang Yongfeng

"For more than three months, the outpatient service of the branch has averaged about 30 person-times a day, and there are more than 90 inpatients. We have remote assistance, and the county hospital and our medical community can make referrals and can pass remote consultations. " Yu Yongke, president of the Yingwu Town Health Center, said that next, with the support of all levels, the health center will strive to improve the medical technology and service level, so that patients can enjoy better diagnosis and treatment services.

Tingziba Town Health Center in Sinan County covers an area of 2,200 square meters and is a demonstration site of municipal health management center. Since the beginning of this year, the hospital has deeply integrated basic medical care with basic public health. The hospital has upgraded and upgraded its health environment, medical management and health services, added medical facilities such as Chinese medicine decocting machine and C14 detection analyzer, strengthened the treatment of traditional Chinese medicine, and invited experts to visit regularly, so that grassroots people can not only see the improvement of "face value", but also enjoy the service upgrade, and promote the transformation from "disease treatment as the center" to "health management as the center"

Doctors from Shagou Branch of Parrot Town Health Center are working. Photo by Sun Lei

In the hospital, there are all kinds of functional areas, such as outpatient service area, Chinese medicine hall and waiting area, and the clean, tidy, warm and comfortable medical environment is eye-catching. Speaking of today’s medical experience, the people on the scene gave thumbs up.

"It’s much better than before. Hygiene, equipment and atomization are all ok. Being hospitalized here is very comfortable and the environment is much more beautiful than before. I feel satisfied." Zhang Zhongdao, a patient who is hospitalized here, feels the most truly.

"This year, we have upgraded the environment and services of hospitals, from the overall transformation of hospitals to the re-planning of departments and wards. And actively organize business training such as free clinics and special lectures, and continuously strengthen the service ability of medical staff, so that the people’s medical environment and services have been greatly improved, and satisfaction and happiness have made a qualitative leap. " Zhang Yi, Dean of Tingziba Town Health Center, introduced.

The newly renovated Tingziba Town Health Center. Photo by Chen Min

It is the growing health demand of the masses to "see a doctor and be optimistic about the disease" at home. Sinan county keeps a close eye on the goal of high-quality development of health care, focusing on optimizing services, improving quality and increasing efficiency, with two tertiary hospitals, namely, County People’s Hospital and County Ethnic Chinese Medicine Hospital, two secondary general hospitals, namely, Tangtou Town Health Center and Xujiaba Town Health Center, as its wings, 26 township (street) hospitals (community health service centers) as its support, 16 private medical institutions as its supplement, and 499 village clinics as its bottom, to build 15 towns.

"We focus on two county-level hospitals, supplemented by two county-level regional medical sub-centers, and send high-quality medical experts to rural two-level hospitals regularly, so that rural people can enjoy high-quality medical services at their doorstep. At the same time, it also optimizes the internal and external environment of medical institutions and enhances the people’s sense of medical experience. With the goal of building’ hotel-style’ and’ garden-style’ hospitals, it constantly improves the county’s medical environment, optimizes medical services, and enhances our people’s sense of medical experience. " Li Zheng, deputy director of Sinan County Health and Wellness Bureau, introduced. (Chen Min, Sun Lei, Yang Yongfeng)

Premier League: Manchester City is popular, but Chelsea failed to return away? Attached is a diary of football sweeping.

As expected, Chelsea failed to return away from home? Hello, friends, welcome to my channel. This is the interpretation column of Messi Betfair football. Last period, I watched a Premier League match with Liverpool at home against Villa. In the first half, konate sent the ball, Watkins took the penalty and kicked the ball wide. Then Douglas-Louis passed the ball to the back to send an assist, and Ramsey pushed the goal. In the second half, VAR decided that Van Dyke was offside first, and Gakpo’s goal was invalidated. Then firmino and Milner came off the bench to finish the curtain call at home. In the end, Liverpool’s 1-1 draw with Villa still kept the hope of being in the top four. On the whole, it still has a little source with the direction of Xiaobian. So let’s continue to pay attention to a Premier League today:

This game is the 37th round of the Premier League in the 22/23 season, a contest between Manchester City and Chelsea. Founded in 1880, Manchester City won the top league title in England eight times and the FA Cup six times. In recent seasons, the champions of the Premier League have been monopolized. It is conceivable that their strength is also quite good. This season, after 35 rounds, they gained 27 wins, 1 draw and 4 losses, accumulating 85 points and ranking first. In the last round, they beat Real Madrid 4-0 in the second leg of the Champions League semi-final, and all events were unbeaten in nearly 23 games. The competitive state is also perfect, but because of the tight physical condition, it is estimated that you will play more casually under the condition of little pressure.

However, since the outbreak of the situation in Russia and Ukraine, Chelsea’s performance has been in a declining stage, and this season is even more outrageous. After 35 rounds, it only gained 11 wins and 10 draws, and the points also fell into the middle position. This is like the feeling that a top student fell into the middle position. In the past 10 games, he lost 9 game data, and the team’s recent game trend is very bad. The main thing is that the offensive end is very poor. Now, to say that the fighting spirit is estimated to be fighting for honor.

In fact, there is little difference between the two sides in terms of paper strength. However, Manchester City naturally occupies a big advantage in the game state of the round team, so the strength of outside experts also gives them a lot of support. From a professional point of view, the strength is a bit too big. In terms of the current fighting spirit, it is better to support Chelsea and end the game with a small loss.

Reference: Let Negative 1:1 1:2

Playoff voice | Hot discussion Lakers win G3: Hamm points out the difference from playing. Magic number one Zhan Heqikua.

On April 23rd, Beijing time, after the total score of the Lakers was tied at 1-1, they returned to home in G3 and refused to be reversed by 29 points. They successfully beat the Grizzlies 111-101 to gain a 2-1 lead. After 1-1, the Lakers won G3 in nine consecutive series, surpassing Jordan Bulls to set a new record in NBA history. Lakers coach Hamm praised the players’ performance in this game, which was obviously different from the last game, and also praised the eight village bases for continuing to be brave.

After the game, Lakers coach Hamm was interviewed. He talked about the difference between G3 and G2, and the adjustment made by the team to win. Hamm bluntly said: "We just played more decisively, and the players were playing with goals and playing more disciplined. The other is our energy. The energy in the arena is bursting. Our concentration in this campaign is different from that in the last game, and our sense of urgency is completely different. "

As for the atmosphere of the Lakers playing the playoffs at home after ten years, Hamm said frankly: "Our fans are really great. They are unparalleled. We feel their enthusiasm and thank God. We give them something to cheer about, and we look forward to the next home game and feel the same way. "

Hamm also talked about the progress of Indiana Jones in the playoffs. He scored 20+ points in the first two consecutive games as a substitute, and scored 16 points in 6 out of 10 in this game. Ham praised: "When we got him, we were very excited. We are all encouraging him to continue to work hard, to be firm, confident and enterprising. You can see the love he gets. He himself once said that he fell in love with basketball again. "

Magic Johnson also praised the performance of the Lakers, "Lakers country! The Lakers played super antagonism on both ends of the offense and defense tonight! Our two superstars led the team to beat the Grizzlies 111-101. Brother Thick Eyebrows scored 31 points and 17 rebounds, and James scored 25 points and 9 rebounds. "

"I want to congratulate coach Hamm on his excellent adjustment at both ends of the offense and defense tonight."

As for the famous mouth Skip, it is also rare to praise the Lakers. "This is a great revenge victory for the Lakers. The only problem is that they let Morant find his rhythm and let him finally get 45 points. This is a moral failure for grizzly bears. If they persist, they will bring the momentum of the game to the evening of next Monday (US time). "

0-1, the Premier League is very cold! Liverpool lost to the bottom team, and Salah missed the penalty, which was tragic.

On the evening of March 11th, Beijing time, in the 27th round of Premier League, Liverpool challenged Bournemouth away. In the end, Liverpool lost 1-0 to the bottom team, resulting in a big upset. Salah also missed a penalty, which was tragic.

A month ago, the Liverpool team was in a relatively low state, ranking only 10th in the standings, behind brentford, Fulham and other teams, but now they have caught up! If you can beat Bournemouth in this campaign, you can enter the top four in the standings; Bournemouth is at the bottom of the standings, and Liverpool have no reason not to score 3 points.

In the 5th minute, Arnold kicked off the corner and Fan Dike headed the ball. In the 7th minute, Ouattara pushed the middle net with a single knife and a small angle. In the 12th minute, Fan Dike made a long pass, Robertson’s low shot was resolved, and then Gakpo hit the net, but the goal was invalid. In the 23rd minute, Bournemouth took the lead. After Ouattara succeeded in offside, he made a cross. Billing followed up and pushed the goal, leading 1-0. In the 41st minute, Fan Dike almost scored a goal with a header. A minute later, Solanke’s blast shot was over the beam. In the first half, Liverpool was temporarily behind 0-1.

In the second half, in the 46th minute, Fabinho kept up with the blast. In the 48th minute, jota’s angry shot was tackled. In the 64th minute, Billing’s volley was empty. In the 66th minute, Liverpool got a penalty, and Salah missed the penalty. Salah, who missed the penalty, also looked very depressed. In the 77th minute, Salah’s pass was cleared, and then his pick was confiscated by the goalkeeper.

In the 82nd minute, Cook’s shot flew away. After that, the score did not change, and Liverpool lost.

Internal strife escalates! Kong Di sprayed Brazil No.9: kicking like shit, Benzema euphemistically called Deschamps: clown.

Tottenham’s performance in various events was sluggish. In March, it suffered an avalanche and suffered three consecutive defeats in the FA Cup, Premier League and Champions League. The FA Cup 1/8 final lost to Sheffield United 0-1 and was eliminated. The Premier League lost 0-1 to Wolves in the 26th round, and the fourth place in the Premier League is hard to protect. 0-0AC Milan in the second round of the Champions League quarter-final, with a total score of 0-1, was eliminated. After the poor performance, Brazil’s No.9 striker Rishalizon was dissatisfied with his experience in Tottenham, openly questioned Kong Di’s employment, and said that he did not understand why he was suddenly asked to play as a substitute.

As a tough-talking coach, Kong Di obviously won’t be silent. On March 11th, the internal strife of Tottenham Hotspur escalated, and Kong Di also publicly sprayed Risperidone. Kong Di attended the pre-match press conference of the 27th round of the Premier League, saying: Risperidone didn’t criticize me, he said that he played like a piece of shit, and he was right. This wave of speeches proves that the contradiction between Kong Di and Risalizon has become public, and Kong Di will probably not let Risalizon start in the next game.

It is reported that Rishalison’s career at Tottenham Hotspur may be over, and it is impossible to work with Kong Di all the time. Xia Chuang may switch to Real Madrid and take over Benzema in the new season. Compared with the infighting upgrade of Tottenham Hotspur, the infighting upgrade of the French team is even more exciting. France, which lost to Argentina in the World Cup final, has once again become the focus. The main theme of this infighting is still the coach and players. French coach Deschamps accepted an interview with Parisian newspaper. He talked about Benzema’s absence from FIFA World Cup Qatar 2022, saying that Benzema was in a semi-idle state at the club for a while and entered the French team when the World Cup was about to start.

Deschamps revealed Benzema’s thoughts during the World Cup, pointing out that Benzema said at that time that he was not ready to play the World Cup, and then expressed his disappointment in giving up the World Cup on social platforms. When talking about the details of Benzema’s departure, Deschamps said that he once said to Benzema: "Benzema, don’t worry, you can arrange your return with the manager of the club." Benzema then decided to leave on his own and said nothing to the team.

Deschamps also gave a view that Benzema can catch up with the semi-finals of the World Cup, which is impossible, because Benzema only played for 30 minutes in training and could not meet the requirements of the semi-finals. Although his talent and status are beyond doubt, he could not imagine coming back suddenly at the last moment. Deschamps also concealed the contradiction between Benzema and other French players, thinking that no one in the French team was happy or even dissatisfied with Benzema’s departure.

After the news of Deschamps’ interview was sent out, Benzema couldn’t sit still, publicly responded, directly reprinted the news, and commented: "You really dare to say it!" Behind the text, Benzema euphemistically scolded Deschamps and directly matched the expression of a clown. It can be seen that Benzema was very dissatisfied with Deschamps’ remarks and settled the problem of the infighting of the French team during the World Cup.

Who is the first comprehensive person from the old horse to Messi’s "blank period of the king of the ball"? It’s him!

This candidate is nothing more than being born between Qi Bald, Fei Luo and Ronaldinho. Among them, Baldy is the UEFA’s "Best Player in Europe in 50 Years", and both Ronaldo and Ronaldinho once reached the point of "almost becoming the king of the ball". Other superstars, such as Van Basten, Baggio, romario or Kaka, also have certain strength at a certain stage, but their coffee position is still not as good as that of the three giants, Ronaldinho. If you have to choose one among Zyro Ronaldinho,

Yes, he is "alien" Ronaldo! Let’s look at all versions of the "Best Football Team in History". Ronaldo is sure to be selected, but Zidane and Ronaldinho may not be selected. You said that the competition in the front waist or left wing area is fierce, so the competition in the center area is not fierce. It also proves that Fei Luo’s historical position in football is indeed above Qi Tou Ronaldinho. Of course, you can say that these "best lineups" are selected manually, which means nothing. However, there are reasons why people are more optimistic about Ronaldo. What do people value him? It can’t be because you like pick’s belly or hairstyle, can it? I must still take a fancy to pick’s strength and dominance.

Ronaldinho’s playing method is superb. He is a "Grand Slam" player in Brazil and Barcelona. He has won all the World Cup Champions League America’s Cup Confederations Cup La Liga awards, and he has a good apprentice like Messi. Ronaldinho once had the strength to attack the throne of the ball. However, Ronaldinho’s peak period was too short, and FIFA did not deny Ronaldinho a chance. Ronaldinho himself played a mediocre state in the 2006 World Cup, and later.

Where’s Zidane? The biggest problem of baldy is not because his hairstyle is not as distinctive as that of Ronaldinho, but because of Zidane’s kicking method. He is really the core of the midfield in the French team Juventus and Real Madrid, and he has a great master style in organizing and dispatching the ball. He can also contribute metaphysical performances in the key games of the World Cup, European Cup and Champions League. However, unlike his peers such as Bailey, Diego Maradona and Messi, Qi Zu is more like a midfielder who prefers to organize and dispatch, rather than focusing on controlling the field, passing and so on.

This rule out, and only Ronaldo is left. Although he was too lazy to run in the Feiluo period, he also liked to eat cakes. At his peak, he was an absolute "alien". He could not only use his personal ability to get past the goalkeeper and hit an empty net, but also get the ball in the center and frontcourt to cooperate with his teammates. From 1996 to 1998, Ronaldo was considered an all-around player in the center and frontcourt. He had speed and skill and scored points. If the mysterious coma in the 1998 World Cup final didn’t ruin the "king of the ball" and he was forced to transform later because of injury, he could really carry out the "king of the ball" to the end-he didn’t rely on the system or the automatic system, but ignored the system!

Conclusion: It’s no wonder that there is a place for Fei Luo in the best lineup of all versions of football history. There is a reason why he can stabilize Qi Tou Ronaldinho to become the first person in football between the two dynasties of "Diego Maradona era" and "Messi era". Who do you think is the first comprehensive person from Lao Ma to Messi’s "blank period of the king of the ball"? Welcome to express your opinion in the comment area. I am Abin, a senior blind and green watchman who spends a lot of money watching football. I wish you a happy chat.